Rafael Camacho 30:00 row
7,500
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 113 |
January 24, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500 | 2:00.0 | 203 | 997 | 22 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 23 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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