Rafael Camacho 4:00 row
1,040
Meters
4:00.0
Time
1:55.3
Pace
71
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 115 |
February 13, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 |
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Workout Graph
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