Rafael Camacho v1:00/1:00r...1 row
258
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 493 |
| Overall Time | 2:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 115 |
January 31, 2020 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | |
| r: 1:00 | 235 | |||||
| r235 |
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Workout Graph
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