Rafael Camacho v12:00/2:00r...3 row
9,204
Meters
36:00.0
Time
1:57.3
Pace
625
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,909 |
| Overall Time | 42:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 116 |
January 22, 2020 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,204 | 1:57.3 | 217 | 1045 | 20 | |
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 20 | |
| r: 2:00 | 192 | |||||
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 20 | |
| r: 2:00 | 114 | |||||
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 20 | |
| r: 2:00 | 399 | |||||
| r705 |
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Workout Graph
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