Rafael Camacho v250m/1:00r...3 row
750
Meters
2:37.7
Time
1:45.1
Pace
58
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 841 |
| Overall Time | 5:37.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 103 |
July 27, 2019 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 28 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 27 | |
| r: 1:00 | 31 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 27 | |
| r: 1:00 | 40 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 30 | |
| r: 1:00 | 20 | |||||
| r91 |
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Workout Graph
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