Rafael Camacho 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 101 |
October 12, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 |
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Workout Graph
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