Rafael Camacho v500m/2:00r...3 row
1,500
Meters
5:43.1
Time
1:54.3
Pace
104
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,570 |
| Overall Time | 11:43.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 159 |
June 26, 2019 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1105 | 27 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 27 | |
| r: 2:00 | 27 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 27 | |
| r: 2:00 | 15 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 26 | |
| r: 2:00 | 28 | |||||
| r70 |
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Workout Graph
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