Rafael Camacho 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
64
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 12, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 22 | 138 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 22 | 117 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 23 | 136 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 22 | 142 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 23 | 146 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 21 | 151 |
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Workout Graph
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