Rafael Camacho v30:00/2:00r...2 row
13,394
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
143
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,426 |
| Overall Time | 1:04:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 115 |
October 10, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,394 | 2:14.3 | 144 | 796 | 20 | 143 | |
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 20 | 143 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 20 | 144 | |
| r: 2:00 | 15 | ||||||
| r32 |
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Workout Graph
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