Rafael Camacho 13:00 row
3,404
Meters
13:00.0
Time
1:54.5
Pace
235
Calories
180
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 106 |
September 14, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,404 | 1:54.5 | 233 | 1100 | 22 | 180 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 22 | 167 |
| 6:00.0 | 784 | 1:54.7 | 231 | 1096 | 22 | 178 |
| 9:00.0 | 788 | 1:54.2 | 235 | 1108 | 22 | 183 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 22 | 187 |
| 13:00.0 | 265 | 1:53.2 | 241 | 1130 | 22 | 188 |
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Workout Graph
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