Rafael Camacho 10:00 row
2,580
Meters
10:00.0
Time
1:56.2
Pace
174
Calories
183
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 104 |
September 11, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 22 | 183 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 170 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 | 182 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 185 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 188 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | 193 |
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Workout Graph
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