Rafael Camacho 5000m row
5,000
Meters
20:55.2
Time
2:05.5
Pace
122
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 88 |
September 06, 2025 17:17:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000 | 2:05.5 | 177 | 909 | 20 | 161 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 22 | 150 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 20 | 174 |
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Workout Graph
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