Rafael Camacho 2x25:00/3:00r row
11,305
Meters
50:00.0
Time
2:12.6
Pace
679
Calories
133
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,333 |
| Overall Time | 56:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 110 |
June 30, 2025 22:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,305 | 2:12.6 | 150 | 815 | 18 | 133 |
| 25:00.0 | 5,642 | 2:12.9 | 149 | 812 | 18 | 134 |
| 25:00.0 | 5,664 | 2:12.4 | 151 | 818 | 19 | 132 |
| r28 |
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Workout Graph
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