Rafael Camacho 3x500m/1:30r row
1,500
Meters
5:08.1
Time
1:42.7
Pace
119
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,580 |
| Overall Time | 9:38.1 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 117 |
June 06, 2025 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,500 | 1:42.7 | 323 | 1412 | 31 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 31 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 31 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 31 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.