Rafael Camacho 3x750m/1:30r row
2,250
Meters
7:47.6
Time
1:43.9
Pace
177
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,354 |
| Overall Time | 12:17.6 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 117 |
June 06, 2025 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 2,250 | 1:43.9 | 312 | 1373 | 30 | |
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 30 | |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 30 | |
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 31 | |
| r104 |
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