Rafael Camacho 2x20:00/2:00r row
9,106
Meters
40:00.0
Time
2:11.7
Pace
550
Calories
141
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,127 |
| Overall Time | 44:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 115 |
June 03, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,106 | 2:11.7 | 153 | 826 | 19 | 141 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 19 | 141 |
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 19 | 141 |
| r21 |
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Workout Graph
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