Rafael Camacho 2x500m/1:30r row
1,000
Meters
3:24.5
Time
1:42.2
Pace
80
Calories
185
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 6:24.5 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 117 |
June 02, 2025 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1426 | 31 | 185 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 32 | 182 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 31 | 188 |
| r46 |
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Workout Graph
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