Rafael Camacho 3000m row
3,000
Meters
12:36.6
Time
2:06.1
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 119 |
May 31, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 3,000 | 2:06.1 | 175 | 900 | 21 |
| 2:32.1 | 600 | 2:06.7 | 172 | 891 | 23 |
| 2:35.3 | 1,200 | 2:09.4 | 161 | 855 | 22 |
| 2:30.9 | 1,800 | 2:05.7 | 176 | 905 | 21 |
| 2:30.3 | 2,400 | 2:05.2 | 178 | 913 | 21 |
| 2:28.0 | 3,000 | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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