Rafael Camacho 10x1:00/1:00r row
2,959
Meters
10:00.0
Time
1:41.3
Pace
239
Calories
180
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,342 |
| Overall Time | 20:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 139 |
May 21, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,959 | 1:41.3 | 336 | 1455 | 29 | 180 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 166 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 170 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 176 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 178 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 30 | 178 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | 184 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 185 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 187 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 189 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 191 |
| r383 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.