Rafael Camacho 5x1000m/2:00r row
5,000
Meters
18:46.7
Time
1:52.6
Pace
356
Calories
182
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 28:46.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 113 |
April 28, 2025 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.7 | 5,000 | 1:52.6 | 245 | 1142 | 20 | 182 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 20 | 171 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 20 | 179 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 20 | 184 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 20 | 189 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 21 | 191 |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.