Rafael Camacho 2x30:00/3:00r row
13,456
Meters
1:00:00.0
Time
2:13.7
Pace
804
Calories
138
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,476 |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 120 |
April 25, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456 | 2:13.7 | 146 | 803 | 19 | 138 |
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 19 | 140 |
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 19 | 137 |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.