Rafael Camacho 1x30:00/3:00r row
6,637
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
140
Heart Rate
| Rest Distance | 2,329 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,966 |
| Overall Time | 33:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 117 |
April 23, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 18 | 140 |
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 18 | 140 |
| r2,329 |
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Workout Graph
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