Rafael Camacho 30:00 row
7,902
Meters
30:00.0
Time
1:53.8
Pace
554
Calories
179
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 128 |
April 07, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902 | 1:53.8 | 237 | 1115 | 25 | 179 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 25 | 165 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 25 | 173 |
| 18:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 25 | 181 |
| 24:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 25 | 187 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 25 | 191 |
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Workout Graph
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