Rafael Camacho 3:00 row
729
Meters
3:00.0
Time
2:03.4
Pace
45
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 128 |
April 07, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 23 | 123 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 94 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 23 | 133 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 143 |
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Workout Graph
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