Rafael Camacho 3x1000m/2:00r row
3,000
Meters
10:37.5
Time
1:46.2
Pace
229
Calories
185
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,095 |
| Overall Time | 16:37.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 122 |
April 06, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 3,000 | 1:46.2 | 292 | 1304 | 27 | 185 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 27 | 181 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 27 | 187 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 28 | 189 |
| r95 |
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Workout Graph
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