Jeff Wong 15:25 row
3,327
Meters
15:25.0
Time
2:19.0
Pace
191
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 117 |
February 21, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,327 | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 15:25.0 | 88 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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