Jeff Wong 33:14 row
7,283
Meters
33:14.4
Time
2:16.9
Pace
425
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 117 |
February 17, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.4 | 7,283 | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 33:14.4 | 574 | 2:49.3 | 72 | 548 | 20 |
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Workout Graph
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