Jeff Wong 5:10 row
1,112
Meters
5:10.8
Time
2:19.7
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 114 |
February 04, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,112 | 2:19.7 | 128 | 741 | 16 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 5:10.8 | 28 | 3:12.8 | 49 | 467 | 11 |
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Workout Graph
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