Jeff Wong 15:22 row
3,286
Meters
15:22.6
Time
2:20.3
Pace
188
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 115 |
February 02, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 3,286 | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 15:22.6 | 51 | 3:41.5 | 32 | 410 | 16 |
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Workout Graph
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