Jeff Wong 1:02:04 row
12,513
Meters
1:02:04.4
Time
2:28.8
Pace
683
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 112 |
January 04, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.4 | 12,513 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 20 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 1:02:04.0 | 329 | 3:08.4 | 52 | 479 | 18 |
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Workout Graph
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