Jeff Wong 1:02:20 row
12,517
Meters
1:02:20.8
Time
2:29.4
Pace
688
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 110 |
December 27, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.8 | 12,517 | 2:29.4 | 105 | 661 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 21 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 627 | 21 |
| 1:02:20.0 | 376 | 3:06.1 | 54 | 486 | 19 |
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Workout Graph
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