Jeff Wong 1:01:38 row
12,517
Meters
1:01:38.0
Time
2:27.7
Pace
686
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 111 |
December 13, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.0 | 12,517 | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 1:01:38.0 | 268 | 3:02.8 | 57 | 497 | 18 |
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