Jeff Wong 1:02:04 row
12,802
Meters
1:02:04.4
Time
2:25.4
Pace
715
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 115 |
November 26, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.4 | 12,802 | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 1:02:04.0 | 318 | 3:14.9 | 47 | 462 | 18 |
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Workout Graph
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