Jeff Wong 1:01:44 row
13,028
Meters
1:01:44.2
Time
2:22.1
Pace
737
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 112 |
April 05, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.2 | 13,028 | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 1:01:44.2 | 281 | 3:05.4 | 55 | 488 | 18 |
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Workout Graph
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