Jeff Wong 15:10 row
3,116
Meters
15:10.8
Time
2:26.1
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 114 |
December 28, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,116 | 2:26.1 | 112 | 685 | 18 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 15:10.8 | 22 | 4:05.4 | 24 | 381 | 11 |
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Workout Graph
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