Jeff Wong 1:02:20 row
13,014
Meters
1:02:20.9
Time
2:23.7
Pace
731
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1233 |
| Drag Factor | 114 |
December 22, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.9 | 13,014 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 1:02:20.9 | 352 | 3:20.1 | 44 | 450 | 17 |
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Workout Graph
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