Jeff Wong 32:32 row
7,234
Meters
32:32.1
Time
2:14.9
Pace
426
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 118 |
December 15, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.1 | 7,234 | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 32:32.1 | 507 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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