Jeff Wong 32:29 row
7,231
Meters
32:29.1
Time
2:14.7
Pace
427
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 117 |
December 13, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.1 | 7,231 | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 32:29.1 | 480 | 2:35.3 | 93 | 621 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.