Jeff Wong 33:09 row
7,208
Meters
33:09.4
Time
2:17.9
Pace
416
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 114 |
July 27, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.4 | 7,208 | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 33:09.4 | 594 | 2:39.4 | 86 | 597 | 19 |
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Workout Graph
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