Jeff Wong 8:30 row
1,796
Meters
8:30.8
Time
2:22.2
Pace
101
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
March 05, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,796 | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 8:30.8 | 696 | 2:31.4 | 101 | 646 | 26 |