Jeff Wong 10:12 row
2,220
Meters
10:12.5
Time
2:17.9
Pace
129
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 21 |
February 27, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.5 | 2,220 | 2:17.9 | 133 | 758 | 21 |
5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
10:12.5 | 32 | 3:15.3 | 47 | 461 | 10 |