Jeff Wong 8:14 row
1,728
Meters
8:14.6
Time
2:23.1
Pace
97
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
February 14, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.6 | 1,728 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 8:14.6 | 618 | 2:37.4 | 90 | 608 | 23 |