Jeff Wong 20:27 row
4,403
Meters
20:27.1
Time
2:19.3
Pace
255
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
February 10, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 4,403 | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 17 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 20:27.1 | 63 | 3:35.0 | 35 | 421 | 13 |