Jeff Wong 8:57 row
1,900
Meters
8:57.2
Time
2:21.3
Pace
109
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 22 |
February 07, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:57.2 | 1,900 | 2:21.3 | 124 | 726 | 22 |
5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
8:57.2 | 738 | 2:40.7 | 84 | 590 | 24 |