Jeff Wong 10:24 row
2,285
Meters
10:24.2
Time
2:16.5
Pace
134
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
January 31, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.2 | 2,285 | 2:16.5 | 137 | 772 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 10:24.2 | 62 | 3:15.1 | 47 | 462 | 12 |