Jeff Wong 10:23 row
2,273
Meters
10:23.6
Time
2:17.1
Pace
134
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
January 30, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,273 | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:23.6 | 39 | 5:02.5 | 13 | 343 | 15 |