Jeff Wong 6:31 row
1,272
Meters
6:31.6
Time
2:33.9
Pace
69
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
January 10, 2012 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,272 | 2:33.9 | 96 | 630 | 16 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 |
| 6:31.6 | 234 | 3:15.7 | 47 | 460 | 15 |