Jeff Wong 10:31 row

2,422

Meters

10:31.1

Time

2:10.2

Pace

149

Calories

Average Watts158
Calories Per Hour844
Stroke Rate19

December 22, 2010 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:31.1 2,422 2:10.2 158 844 19
5:00.0 1,138 2:11.8 153 825 18
10:00.0 1,214 2:03.5 186 938 22
10:31.1 69 3:45.3 31 405 12