Jake Calvert 22:18 row
5,022
Meters
22:18.7
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 762 |
| Drag Factor | 84 |
February 07, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,022 | 2:13.2 | 148 | 808 | 299 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 22:18.7 | 550 | 2:06.0 | 175 | 900 | 34 | 33 |
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Workout Graph
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