Jake Calvert 20:57 row
5,011
Meters
20:57.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 162 |
January 23, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,011 | 2:05.4 | 177 | 910 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 20:57.0 | 239 | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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